Last year my wife and I attempted the Daniel fast. It was only 21 days long but the eating habits it built will last a lifetime (hopefully). The Daniel fast taught us to crave "clean food." Eating healthy food makes you feel...healthy. They say “you are what you eat.” Similarly, you are what you watch, listen to, talk about, and associate with. The old maxim "see no evil, hear no evil, speak no evil" proves true.
Your eye is the lamp of your body. When your eye is healthy, your whole body is full of light, but when it is bad, your body is full of darkness. Luke 11:34
: (av·er·age myoo-zik graz·er) Noun
“I asked her what genre of music she preferred. She said, “a little of everything.” I think she is the average music grazer.”
You see, the years following college turned me into a (secular) music junkie. If it were a drug addiction- music would be the stuff you had to shoot up in-between your toes. And It made me brokeeeee because my collection grew faster than the Hulk when he was angry. I could care less about Fridays but instead awkwardly anticipated Tuesday (CD release day). So if I can find totally happiness with pure media- you can too!